THE TRAIN FOR LIFE
PROJECT

An 8-Week Coaching Group to Help Everyday Grapplers Audit & Improve Their Current Training & Recovery Plans for Better Health On The Mats And Train For Life !

WHAT DO I GET FROM THE TRAIN FOR LIFE PROJECT?

Learn directly FROM A DOCTOR OF PHYSICAL THERAPY & CERTIFIED ATHLETIC TRAINER

Take the shortcut - save $150,000 (PT school tuition) + $30,000 (Continuing education) - all the knowledge WE HAVE, made Jiu Jitsu specific

Learn About Yourself, Your Body & Best Ways to Stay Healthy On The Mats

Individualized audits with the Open Mat Physio Team & Accountability to make changes happen

PROJECT DETAILS

8-Week Program

Once a Week 1-Hour Zoom calls to cover all content with Live Q&A's
Live Audits & Activities
Group messaging for community support & specific scenario solving
1-on-1 access to Team Open Mat Physio

Topics:

Common BJJ Medical Myths & the TRUTH
Common BJJ Injuries & How to Triage
Injury Risk Management for Longevity
Building Better Warm Ups & Cool Downs
The Basics of Strength & Conditioning
Better Ways to Recover to Stay on The Mats

Course Investment: $500

COHORT 2.0 ENROLLMENT
OPENING SOON

USE THE LINK BELOW
TO GET ON THE EARLY BIRD LIST!

YES SIGN ME UP FOR COHORT 2.0!

THE TRAIN FOR LIFE PROJECT

WHAT DO I GET FROM THE TRAIN FOR LIFE PROJECT?

PROJECT DETAILS

COHORT 2.0 ENROLLMENT OPENING SOON USE THE LINK BELOW TO GET ON THE EARLY BIRD LIST!

THE TRAIN FOR LIFE
PROJECT

COHORT 2.0 ENROLLMENT
OPENING SOON

USE THE LINK BELOW
TO GET ON THE EARLY BIRD LIST!