The rehab lab

The Rehab Lab is a grappler created, for grapplers instructional library that covers exercise options for different body parts. Each instructional includes mobility, stability & strength exercises for each joint along with demonstrations & explanations. Quick, easy, and right at your fingertips.

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Feet and Ankle
$35.00
One time
✓ Unlimited Lifetime Access
✓ 10+ Exercises Focused on Joint Health
✓ Detailed Explanations Tailored Towards the Jiu Jitsu Athlete
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Lower Back
$35.00
One time
✓ Unlimited Lifetime Access
✓ 10+ Exercises Focused on Joint Health
✓ Detailed Explanations Tailored Towards the Jiu Jitsu Athlete
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Elbow and Wrist
$35.00
One time
✓ Unlimited Lifetime Access
✓ 10+ Exercises Focused on Joint Health
✓ Detailed Explanations Tailored Towards the Jiu Jitsu Athlete
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Neck Upper Back
$35.00
One time
✓ Unlimited Lifetime Access
✓ 10+ Exercises Focused on Joint Health
✓ Detailed Explanations Tailored Towards the Jiu Jitsu Athlete
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Hips
$35.00
One time
✓ Unlimited Lifetime Access
✓ 10+ Exercises Focused on Joint Health
✓ Detailed Explanations Tailored Towards the Jiu Jitsu Athlete
jiu jitsu physical therapy los angeles
Shoulder
$35.00
One time
✓ Unlimited Lifetime Access
✓ 10+ Exercises Focused on Joint Health
✓ Detailed Explanations Tailored Towards the Jiu Jitsu Athlete
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Knees
$35.00
One time
✓ Unlimited Lifetime Access
✓ 10+ Exercises Focused on Joint Health
✓ Detailed Explanations Tailored Towards the Jiu Jitsu Athlete