The JIU JITSU rehab lab

The Rehab Lab is a grappler created, for grapplers instructional library that covers exercise options for different body parts. Each instructional includes mobility, stability & strength exercises for each joint along with demonstrations & explanations. Quick, easy, and right at your fingertips.

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Feet and Ankles
$35.00
One time
✓ Unlimited Lifetime Access
✓ 10+ Exercises Focused on Joint Health
✓ BONUS Videos from the Archives
✓ Detailed Explanations Tailored Towards the Jiu Jitsu Athlete
jiu jitsu physical therapy los angeles
Lower Back
$35.00
One time
✓ Unlimited Lifetime Access
✓ 10+ Exercises Focused on Joint Health
✓ BONUS Videos from the Archives
✓ Detailed Explanations Tailored Towards the Jiu Jitsu Athlete
Elbows and Wrists
$35.00
One time
✓ Unlimited Lifetime Access
✓ 10+ Exercises Focused on Joint Health
✓ BONUS Videos from the Archives
✓ Detailed Explanations Tailored Towards the Jiu Jitsu Athlete
jiu jitsu physical therapy los angeles
Neck & Upper Back
$35.00
One time
✓ Unlimited Lifetime Access
✓ 10+ Exercises Focused on Joint Health
✓ BONUS Videos from the Archives
✓ Detailed Explanations Tailored Towards the Jiu Jitsu Athlete
jiu jitsu physical therapy los angeles
Hips
$35.00
One time
✓ Unlimited Lifetime Access
✓ 10+ Exercises Focused on Joint Health
✓ BONUS Videos from the Archives
✓ Detailed Explanations Tailored Towards the Jiu Jitsu Athlete
jiu jitsu physical therapy los angeles
Shoulders
$35.00
One time
✓ Unlimited Lifetime Access
✓ 10+ Exercises Focused on Joint Health
✓ BONUS Videos from the Archives
✓ Detailed Explanations Tailored Towards the Jiu Jitsu Athlete
jiu jitsu physical therapy los angeles
Knees
$35.00
One time
✓ Unlimited Lifetime Access
✓ 10+ Exercises Focused on Joint Health
✓ BONUS Videos from the Archives
✓ Detailed Explanations Tailored Towards the Jiu Jitsu Athlete